Hatha Alignment is a class where we will explore postures mindfully with alignment, allowing for a deep connection – working with this approach allows for as a safe way to develop a balance of strength and flexibility.
Also exploring the benefits and energetic qualities of postures. Finishing the session with guided relaxation.
These classes are usually taught by Julia Knight
Every Monday at 7pm – 8pm in studio 3
Book this class now!
This class costs £10 to drop in, a 10 class pass for 90 minute classes costs £90
or a 20 class pass costs £170.
All 10 class passes are valid for 6 months from the date of purchase.
We also offer an unlimited monthly class pass for £65 see our prices page.