We Are Wellness
Yoga, Therapy, Fitness and Beauty Studio based in Headingley, Leeds
We offer a range of workshops to help you delve deeper into the elements of movement and the complimentary therapies that we offer weekly.
Friday 18th January 6.30pm - 8.15pm || Our Winter Yin Yoga evening is perfect for anyone who wishes to take some time out and nourish a stiff body and exhausted mind.
Saturday 19th January 11am || We Are having open day where everything is free, all that we ask is that you make a donation to the charity we are supporting.
Friday 25th January 6.30pm - 8pm || This workshop provides the complete introduction to quality glove and pad based tuition to promote cardiovascular fitness.
Saturday 26th January 12pm - 4pm || Learn how to massage the back and shoulders using Ayurvedic Yoga Massage techniques with Despina Psarra
Sunday 27th January 2pm - 4pm || Yoga Nidra is a profound form of guided relaxation. It is perfect if you have trouble sleeping, or if you are really run-down.
Friday 1st Feb 6.30pm - 8.30pm || A lovely evening of Mediation, Facial Yoga & Massage and Yoga Nidra.
SUNDAY 3rd February 9.30am - 2.45pm || RELAX IT! is one of our half day activity escapes which aims to get you feeling amazing and ultimately totally relaxed.
Saturday 2nd March 10am - 2pm || Being torn between different aspects of our lives is difficult emotionally, logistically and practically. Lets find space to regroup and be ourselves.
Sunday 17th March 3.30pm - 4.30pm || take a magical journey through the woodland and find some cheeky characters there. Fairies and moon dragons will meet us in the forest.
Sunday 24th March 12pm - 4pm || Learn how to massage the legs and feet using Ayurvedic Yoga Massage techniques with Despina Psarra
Sunday 23rd June 12pm - 3pm || Learn how to give a Pregnancy Massage using Ayurvedic Yoga Massage techniques with Despina Psarra
We Are Wellness
Hilton Court, 2 North Hill Road
07403 868 551