Want to see what happens when you don’t give up!
This weekly boxing style class provides professional glove and pad based tuition that’ll increase your fitness and coordination. We’re not saying we can turn you into a world champion but you’ll leave with a swagger feeling totally bad ass!
Kicking off with a warm up and dynamic stretches to prepare the body and mind for the workout ahead, we’ll coach your foot positions, jabs, crosses, hooks and uppercuts. We’ll also up-skill you at holding pads so you can learn some partner drills and get that blood pumping.
This is a fast paced class that will give a high impact burn teaching teaching techniques from a variety of pugilistic sports.
If you’re looking to burn fat, tone up and increase fitness this is the class for you.
We might even throw in a montage….or five!
This class is brought to you by – Vincent Jet Rollins
Every Friday 6.45pm – 7.45pm
Book this class now!
This class costs £8 to drop in, a 10 class pass for 60 minute classes costs £70
or a 20 class pass costs £130.
All class passes are valid for 6 months from the date of purchase.
We also offer an unlimited monthly class pass for £75 see our prices page.