Morning yoga is the best yoga, so if you’re one of Leeds’ early birds this class is ideal, getting your mind and body prepped for the day.
This rise and shine class will be an invigorating practice that will be focused on stretching out after hours of stillness, warming up & focusing the mind for the day ahead and maybe even setting an intention or two.
The class will centre around Sun Salutation sequences (Surya Namaskar) and feed in other asanas to create a full body movement class creating a more grateful, alert sense of self.
Starting the week out with a yoga practice will set your mind for a positive week.
This class is delivered at our beautiful studios in Headingley, Leeds, so perfect for anyone who lives in the area or if you’re travelling to the city from North Leeds and beyond you can avoid getting stuck in traffic and stop in for pre work yoga.
This class is on a 6 week trial to see if it is a good time for people to stop on by, so, if you think you want to attend this class going forward, make sure you come and join us so we can gauge the interest.
Monday 6.30am – 7.30am in studio 1
This class costs £8 to drop in, a 10 class pass for 60 minute classes costs £70
or a 20 class pass costs £130.
All class passes are valid for 6 months from the date of purchase.
We also offer an unlimited monthly class pass for £75 see our prices page.
|Level||Level 1 upwards|
|Cost||£ 8 / £7 (with 10 class pass)|