Anna believes that yoga is a philosophical life training and with practice you can gain a sense of empowerment and inner stillness which transfer into every aspect of life.
Yoga and nature in harmony have led Anna down a delightful path of wakefulness, compassion and contentment. In India she lived a simple life of purity and tranquillity learning from Hatha and Ashtanga masters. With her breadth of experience Anna discovered that she enjoyed most the creativity of Vinyasa Flow. She has since been offering well-structured, dynamic and playful classes with the perfect balance of Indian traditions and the ‘exercise part’! She practises Ashtanga regularly and enjoys fusing elements of the series into her flow classes.
Anna is a physiotherapist; her passion for the body’s capabilities and her anatomical knowledge enable her to interweave intelligent alignment cues into her sequences. Her classes are focussed, meditative and leave you feeling calmer, healthier, happier and in love with yoga!
My favourite place in Yorkshire is on top of any of the peaks in the Dales. Sat here after a long climb, eating a packed lunch and admiring the English countryside is one of my favourite things.
My biggest release is a country walk or a long asana practice followed by a snuggle on the sofa! I’ve recently bought some mala beads and they really guide me through my meditations which I find very releasing.