Jal is a fully qualified practicing Yogi. She spent the past year living in India, practicing yoga and meditation daily. She completed her Yoga Alliance accredited teacher training in the spiritual place of Rishikesh, at the foothills of the Himalayas in Northern India.
Since her return to the UK she was drawn to teaching pregnancy yoga, to help nourish and empower new mothers to be whilst they are going through this transition in life. She completed her Yoga Alliance accredited Pregnancy Yoga teacher training with Yoga Mama and found out she too was pregnant and now wants to connect with other mothers and share knowledge and experiences helping them physically and mentally transform and blossom into motherhood.
If I wasn’t a yoga teacher I’d be… a photographer or florist
My biggest release is… laughing loudly and uncontrollably