I am a health coach and an ashtanga yoga teacher (not necessarily in that order)
For the last 13 years I’ve been on a quest for finding out what is it that makes the difference in the quality of our lives? In one word, it comes down to wellness. Which is all about how you nourish your body, mind and soul.
As a health coach I help people reach their wellness goals so they can live their lives to the MAX! Both in my teaching and coaching I’ll meet you where you are. I’ll listen, observe, inspire and challenge you. All this while providing a safe and enjoyable space to explore and grow beyond your perceived limitations.
If I wasn’t a health coach & yoga teacher I’d be… an organic farmer